Oct 29, 2018
Society tells you to "be yourself" or better yet "be true to yourself", but to what expense? What about...say, other people? Today's podcast discusses navigating the world of being authentic, but also, selfless.
Oct 25, 2018
What you EAT also affects how you think. Moving your body makes your blood flow and helps bring blood to your brain. Get to exercising and work that body. Your brain will thank you for it!
Oct 22, 2018
We all have those awkward moments we just want to never relive again so we run away from them, as fast as we could. However, what if we just embrace them and learn from them instead? Today, I talk about a story of my first day on the job and how that lead me to learn to embrace ownership of what I say to...
Oct 18, 2018
When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.
Today's podcast speaks about what I did...
Oct 16, 2018
Today we dive straight into a true story that depicts the struggle of a socially awkward and shy person who misses an opportunity in their life because of their internal struggle.
In this podcast, we discuss the first step into fighting that internal battle within and how to overcome it, using the right mindset and...